Summer Programming
Speed, Strength and agility Training
Our sponsor, Flahive's Strength Training is offering an exclusive 8 week Team Training program for Park Ridge Lacrosse players. The girls team will train on Thursdays from 12-1pm and the boys team will train on Fridays from 12-1pm beginning the week of June 16th. Team training is available for up to 20 players per session and will begin Thursday, June 19th for the girls and Friday, June 20th for the boys, and will run through Friday, August 8th. **Please note: Since July 4th is on a Friday, the boys team will train at 10am on Thursday, July 3rd.**
Register your player HERE! Select Summer 25 from the dropdown menu, and "Strength, Speed, and Agility at Flahive's" will populate and then select the Boys or Girls option.
Our team training programs create a competitive, high-energy environment that is tailored to lacrosse players' needs:
Run faster and become more explosive- Hit, shoot, and throw with more power
- Improve agility, foot speed, and coordination
- Build age-appropriate streng
th while reducing injury risk - Gain confidence and become the hardest workers on their teams
Only 20 players per session are eligible to register, so make sure to register today before it sells out!
Please note this is currently limited to Rising 5th - 9th Grade for Boys and Girls